#2 HORMONES, HOW TOXINS WREAK HAVOC ON YOUR HORMONES

All things hormones, how to get them in check and balance. Kerri and her husband Christian discuss all things estrogen, testerone and simple things to do to uplevel your hormones.
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  Adrenal Cocktail Recipe:  

- 4 Oz. ORANGE JUICE:  Fresh squeezed is best, but not essential. The Vitamin-C Complex makes sure that the minerals noted below get to the Liver to then nourish the Adrenals. 
-1/4 tsp CREAM OF TARTAR: This is an excellent source of Potassium. 
-1/4 tsp of mineral
-SEA SALT: This is an excellent source of Sodium & 90+ other trace minerals. 
-VIT. C POWDER:  Adding camu or acerola will help boost your immune system + good spice of natural b vitamins, beta carotene and antioxidants. (Ps. you can buy this in my immune pack. -------> https://highvibemama.com/shop/immune-hacks-collection
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  Take 1-2 times/day — an hour before or after food (usually around 10am and/or 2pm)
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NON TOXIC WEBSITE RESOURCE:  EWG website to look up toxic ingredients: https://www.ewg.org
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Vibe and Thrive, Kerri 

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