LET’S THRIVE:
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Many times people just think of body image when it comes to fitness. In this episode we offer a different perspective on the fitness/workout/gym conversation. Fitness is not just about how you look, but about HOW YOU FEEL. There is so much more that is left out of this conversation. Exercise offer us so much more than a “look.” The emotional and mental benefits of exercise is something we give credit to in this podcast. Tune in now and learn more.
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Vibe and Thrive, Kerri
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