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THE #1 QUESTION I get asked is about “what supplements should I take,” In this episode, we discuss the myths around supplementation and what we believe is HEALTHY supplementation. We go over the difference between vitamins and minerals, and the Dos and Don'ts. The supplement industry is a sneaky industry, so in this episode we educate and inform you on the correct supplementation for optimal health. LISTEN NOW
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Vibe and Thrive, Kerri
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