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THE #1 QUESTION I get asked is about “what supplements should I take,” In this episode, we discuss the myths around supplementation and what we believe is HEALTHY supplementation. We go over the difference between vitamins and minerals, and the Dos and Don'ts. The supplement industry is a sneaky industry, so in this episode we educate and inform you on the correct supplementation for optimal health. LISTEN NOW
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Vibe and Thrive, Kerri
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LET’S VIBE AND THRIVE: . In this episode I interview Dr. Jennifer Keys and we talk about both physical and spiritual health.. She is ...
BONUS EPISODE….. . ALERT, VERY HEATED TOPIC AHEAD!! UNDAUNTED FOR SURE!!! .You all voted on my poll on what you wanted me to talk...
LET’S THRIVE!!! . BEWARE In this episode we discuss all things regarding PUFAS!!!!! Polyunsaturated fatty acids. We discuss what they are, why they are...